TRAUMA TO TRIUMPH
Counseling & Consulting, PLLC.
Inclusive and multiculturally competent sessions from the comfort and privacy of your home, office or even closet.
Offering consultation services for individuals and organizations. Including providing mental health presentations to your group and/or organization.
Board approved Licensed Professional Counselor Supervisor available for Licensed Professional Counselor Associate supervision.
Counseling and psychotherapy are beneficial, but as with any treatment, there are inherent risks. During counseling, you will have discussions about personal issues which may bring to the surface uncomfortable emotions such as anger, guilt, and sadness. The benefits of counseling can far outweigh any discomfort encountered during the process, however. Some of the possible benefits are
improved personal relationships, reduced feelings of emotional distress, and development of specific problem solving skills.
Gain more control and emotional regulation
Learn to cope with major life changes
Learn to manage unhealthy reactions
Relieve or better manage anxiety
Process sexual abuse and concerns.
Learn to set healthy boundaries.